By Dr. Jorge, Ph.D.
Wildgrain, opens in a new tab is the first bake-from-frozen subscription box for sourdough breads, fresh pastas, and artisanal pastries.
Artisan bread has become increasingly popular, whether you’re picking it up at your local farmer’s market, grocery store, or experimenting with homemade recipes. With this rise in popularity, you might be wondering how artisan bread stacks up against store-bought options. In this article, we’ll break down the key differences between artisan bread, homemade bread, and store-bought bread to help you choose the best option for your needs!
What is artisan bread? How is artisan bread different from store-bought bread and homemade bread?
Artisan bread refers to bread made using traditional methods, typically crafted by hand through a longer, more deliberate process. It is usually made from basic, high-quality ingredients such as flour, water, salt, and yeast, with no chemical additives. In contrast, store-bought bread is often mass-produced in factories, containing a long list of ingredients, many of which are additives. Homemade bread can be considered artisan if it is thoughtfully crafted using traditional techniques and minimal, high-quality ingredients.
What’s better: artisan bread vs. store-bought bread vs. homemade bread?
Artisan bread and homemade bread are usually better than store-bought options. Artisan bread is made with high-quality ingredients and traditional methods, resulting in richer flavor and less processing. Similarly, homemade bread is fresher than store-bought bread, can be made without additives or preservatives, and allows for more control over ingredient quality. Store-bought bread is often mass-produced with added sugars, preservatives, and artificial ingredients to extend shelf life. While convenient, store-bought bread tends to be less flavorful and more processed. In contrast, both artisan bread and homemade bread offer better taste, quality, and nutritional value compared to store-bought bread.
Is artisan bread healthy to eat? Is artisan bread healthier than regular bread?
Yes, artisan bread can be healthy and is often healthier than other types of bread. Artisanal bread is typically made with whole grains and organic flour, making it a rich source of nutrients. Sourdough bread, a popular type of artisan bread, also contains natural probiotics that promote gut health. Additionally, artisan bread is free from artificial additives and added sugars. In contrast, store-bought regular bread is usually made with refined flour, which is less nutritious, and often contains a long list of additives.
Is artisan bread processed? Is homemade bread still considered processed?
Artisan bread is technically a processed food because it is made by transforming raw ingredients, like flour, into a finished product. However, artisan bread is considered to be minimally processed. This is because artisan bread is made using traditional methods and simple ingredients. Similarly, homemade bread also qualifies as a minimally processed food. This is in contrast to store-bought bread, which falls into the processed or ultra-processed food category, as it often contains chemical additives and is made from refined flour.
Which bread is the least processed: artisan bread vs. store-bought bread vs. homemade bread?
Artisan bread and homemade bread are the least processed types of bread compared to store-bought bread. Both artisan bread and homemade bread are often made by hand and with a short list of high-quality ingredients that do not include preservatives or additives. However, this might not be the case for commercially produced artisan bread found in stores. When in doubt, be sure to check the package’s ingredient list.
Is artisan bread good for weight loss? Is homemade bread good for weight loss?
Artisan bread and homemade bread might be good for weight loss, depending on the ingredients and methods used. Bread made with whole grains typically has higher fiber content, which can help you feel fuller for longer and potentially support weight loss. The longer fermentation process used in breads like sourdough bread can also improve digestibility. While the ingredients and method used to make bread can aid weight loss, portion size is one of the most important factors to consider when deciding how bread fits into your weight loss journey.
Where can I buy artisan bread online?
At Wildgrain, we specialize in making high-quality, fresh breads that are delivered directly to your door. Wildgrain is the first bake-from-frozen delivery subscription service for breads, rolls, pastries, and fresh pastas. Some of our popular breads include plain sourdough loaf and rye sourdough loaf. Learn more about Wildgrain and our artisanal baking and cooking methods.
About the Author
Dr. Jorge has been a public health researcher for many years, holding both a Bachelor's degree and a Ph.D. in Chemistry. They presently work as a medical writer and love being able to assist others in understanding various health and scientific topics.
This content is for informational use only and does not replace professional nutrition and/or medical advice, diagnosis or treatment. It is not a substitute for and should not be relied upon for specific nutrition and/or medical recommendations. Please talk with your doctor about any questions or concerns.
