Wildgrain Blog
A Tasty Lentil Soup for Winter
Ditch the pre-made soups in favor of this veggie-filled delight that makes sweet red peppers the star of the show.
Learn more A Tasty Lentil Soup for WinterRoasted Chicken, Corn, and Saffron Soup
Lancaster County local Justin Hulshizer likes to add a hefty dose of saffron to perfume this chicken noodle soup, sweetened lightly with corn. You can start with 1/4 teaspoon and add more as you wish. Saffron is widely cultivated in Spain and Iran, but som
Learn more Roasted Chicken, Corn, and Saffron SoupHealthy Recipes with Walnuts
Eat walnuts for breakfast, lunch and dinner with these tasty recipes
Learn more Healthy Recipes with WalnutsFavorite Fig Recipes
Full of vitamins and minerals, and a great source of fiber, dried and fresh figs are a healthy and versatile ingredient that can add a burst of sweetness to all kinds of dishes. Here are a few of our faves.
Learn more Favorite Fig Recipes5 Uncomplicated Dinners for the Busy Holiday Season
These easy classics might become your new go-to meals.
Learn more 5 Uncomplicated Dinners for the Busy Holiday SeasonEasy Italian Recipes for Fall
These recipes are super quick, and Michelin-restaurant-chef-approved.
Learn more Easy Italian Recipes for FallA Pumpkin Pasta Recipe for Fall
When youโre buying a pumpkin to make a jack oโlantern, throw an extra one in the trolley and make this healthy vegetarian dish
Learn more A Pumpkin Pasta Recipe for FallRoasted Tomato & Fava Bean Crostinis
Dried fava bean purรฉe is served all over Puglia, typically with cooked bitter greens and fried or toasted bread.
Learn more Roasted Tomato & Fava Bean CrostinisWhat is Carb Cycling?
Break through your diet plateau and kick your metabolism into overdrive with this four-week meal plan.
Learn more What is Carb Cycling?







