Wildgrain Blog

Bowl of Mexican Street Corn Soup topped with lime wedges, crema, and ancho chile powder

Mexican Street Corn Soup

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Two bowls of red lentil soup topped with nuts, with red bell peppers in the background.

A Tasty Lentil Soup for Winter

Ditch the pre-made soups in favor of this veggie-filled delight that makes sweet red peppers the star of the show.

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Bowl of roasted chicken, corn, and saffron soup with egg noodles

Roasted Chicken, Corn, and Saffron Soup

Lancaster County local Justin Hulshizer likes to add a hefty dose of saffron to perfume this chicken noodle soup, sweetened lightly with corn. You can start with 1/4 teaspoon and add more as you wish. Saffron is widely cultivated in Spain and Iran, but som

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A wooden platter with shelled walnuts and a bowl of walnuts in the background.

Healthy Recipes with Walnuts

Eat walnuts for breakfast, lunch and dinner with these tasty recipes

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Sliced figs on a piece of bread with a striped background

Favorite Fig Recipes

Full of vitamins and minerals, and a great source of fiber, dried and fresh figs are a healthy and versatile ingredient that can add a burst of sweetness to all kinds of dishes. Here are a few of our faves.

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Creamy pasta dish served on a black plate with grated cheese on top

5 Uncomplicated Dinners for the Busy Holiday Season

These easy classics might become your new go-to meals.

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A plate of spaghetti with tomato sauce, topped with basil and a fork twirling pasta.

Easy Italian Recipes for Fall

These recipes are super quick, and Michelin-restaurant-chef-approved.

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Whole wheat pasta salad with pumpkin, kale, feta, and almonds on a plate

A Pumpkin Pasta Recipe for Fall

When you’re buying a pumpkin to make a jack o’lantern, throw an extra one in the trolley and make this healthy vegetarian dish

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Toasted sourdough topped with fava bean purée, roasted tomatoes, and basil leaves.

Roasted Tomato & Fava Bean Crostinis

Dried fava bean purée is served all over Puglia, typically with cooked bitter greens and fried or toasted bread.

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Plate of French toast topped with berries and sauce, surrounded by flowers and orange slices.

What is Carb Cycling?

Break through your diet plateau and kick your metabolism into overdrive with this four-week meal plan.

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