Wildgrain Blog

Bowl of festoni pasta with broccoli, bacon, and parmesan cheese

Easy Mid-Week Parmesan & Broccoli Festoni Recipe

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Plate of pasta topped with basil leaves and spices

3-Ingredient Pasta Toppers

Spice up your pasta dish with simplistic, nutritious ingredients.

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A person holding a jar of bubbly sourdough starter

How to Make a Sourdough Starter

There are as many methods for making sourdough starter as there are bakers.

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Plate of linguine with shrimp and spinach, topped with parmesan cheese

Delicious & Easy Linguine Recipe

There's no better feeling than whipping up a delicious, healthy dinner in under 30 minutes! And this is one of the Wildgrain team's all-time favorite recipes for doing just that. Ingredients Serving Size: 4 Garlic cloves (4; minced) Olive oil (2 tablespoons) Butter (2 tablespoons) Shrimp (1 pound; peeled and deveined) Wildgrain linguine (1 pack) Spinach (3 cups) Shaved parmesan (to taste) Salt and pepper (to taste) Instructions Fill a pot with water, add salt to the water, and bring to a boil. While the water is heating up, heat a large pan or skillet for several seconds, then add in the olive oil and butter. Add in the minced garlic and stir. Let the garlic cook by itself for a minute. Add the peeled shrimp, sprinkle salt and pepper on them, and cover the pan. When the shrimp starts to look more opaque and golden-brown on the bottom, flip each shrimp over. Continue to cook until the shrimp is opaque all the way through. Remove the shrimp from the pan and put them in a bowl to the side of the stove. Then sauté the spinach in the pan.  Once the water has boiled, cook the frozen pasta for about 7 minutes (or until it's the texture you prefer). Once the pasta is done, mix the pasta, spinach, and shrimp together in the pan. Serve immediately and sprinkle with shaved parmesan. Enjoy!

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Sliced whole grain bread on a wooden cutting board

Carbs: Good or Bad for You?

With the explosion of low- and no-carb diets, these basic nutrients have fallen out of favor. But are they really that bad for you?

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Sliced loaf of whole grain bread on a wooden cutting board

Never Waste Bread Again

Turns out bread may have more lives than your cat.

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Three jars filled with quinoa, vegetables, and nuts, showcasing high-fiber meal options.

High-Fiber Foods To Help Get Healthier

If you want to lose weight but don’t want to be hungry, favour high-fiber foods

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Close-up of uncooked pasta nests on a surface.

Is Pasta Good For You?

Stop hating on pasta, it’s a quality carb – especially if you go wholewheat

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A plate of avocado pesto pasta with cherry tomatoes and basil leaves

Simple Avocado Pesto Pasta Recipe

This avocado pesto pasta is a great lunchtime option for the office. I like to prep a batch at the start of the week and take it with me for lunch over a number of days.

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A hand holding wheat in a field, symbolizing gluten.

Is Gluten Bad For You?

Planning on going gluten-free? Check out this expert advice first

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