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Wildgrain Blog

Sliced figs on a piece of bread with a striped background

Favorite Fig Recipes

Full of vitamins and minerals, and a great source of fiber, dried and fresh figs are a healthy and versatile ingredient that can add a burst of sweetness to all kinds of dishes. Here are a few of our faves.

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Creamy pasta dish served on a black plate with grated cheese on top

5 Uncomplicated Dinners for the Busy Holiday Season

These easy classics might become your new go-to meals.

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A plate of spaghetti with tomato sauce, topped with basil and a fork twirling pasta.

Easy Italian Recipes for Fall

These recipes are super quick, and Michelin-restaurant-chef-approved.

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Whole wheat pasta salad with pumpkin, kale, feta, and almonds on a plate

A Pumpkin Pasta Recipe for Fall

When you’re buying a pumpkin to make a jack o’lantern, throw an extra one in the trolley and make this healthy vegetarian dish

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Toasted sourdough topped with fava bean purée, roasted tomatoes, and basil leaves.

Roasted Tomato & Fava Bean Crostinis

Dried fava bean purée is served all over Puglia, typically with cooked bitter greens and fried or toasted bread.

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Plate of French toast topped with berries and sauce, surrounded by flowers and orange slices.

What is Carb Cycling?

Break through your diet plateau and kick your metabolism into overdrive with this four-week meal plan.

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Fresh asparagus in a bowl, a source of prebiotics.

Probiotics vs. Prebiotics

Deep inside your belly there are bugs. Millions and billions and trillions of bugs.

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Two ripe pears, one yellow and one red, on a light background.

5 Fall Superfoods to Try

There are plenty of reasons to fawn over summer’s abundance of crisp lettuce heads, plump tomatoes, and juicy local berries. But when sweater weather rolls around, there are still plenty of impressive and seasonal powerfoods at their flavor and nutritional

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Two grilled cheese sandwiches with melted cheese, bacon, and vegetables on a cast iron skillet

10 Out-of-the-Box Grilled Cheese Ideas

Stray from the traditional; it's worth it. Get out of your grilled cheese sandwich rut with these 10 tasty alternatives

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